New In-Person Kundalini Yoga Meditation Series Starts Sun Aug 7 in S. Austin!
Sundays, Aug 7-Oct 9, 2-3:15 pm cental time
(Note: Sept 25 & Oct 2 only meet at diff time--11-12:15 pm)
$250

In this 10-week Kundalini Yoga course, we will explore meditations to bring balance to 3 aspects of our mind—the protective, projective/expansive, and the neutral/compassionate. We will investigate meditations to refine actions to take, clear attachments that no longer serve us; explore various ways to approach creativity (supporting how we originate, create, and share our artistic creations or ideas); and bring neutrality and compassion to the unique ways we show up as leader, teacher, and pathfinder. Warmup stretches, short physical set, extended meditation, and sound healing relaxation are part of each class. Recordings available if you miss a class.

Register HERE: