*Body Wisdom: GUT AND GOOSEBUMPS 8-WEEK ONLINE CLASS
Sundays June 12 (skip July 3) thru Aug 7
6-8 pm central time
(7-9 pm eastern, 4-6 pm pacific, 1-3 pm Hawaii time;
11 am-1 pm Fiji Time Mondays)
$240

What is your YES? What is your NO? Many of us have said yes to things we didn't want to say yes to, to be nice, to be kind, out of obligation. Yet how many times have we overridden our intuition in the process? How many times did you forget to you check with your inner guidance first before saying yes to something, and then later regretted it, feeling drained, confused, or maybe even resentful? When we deny our intuition, we deny our flow. And when we deny our flow, we block what indeed wants to naturally come to us. So saying no with grace or at times with clear boundaries allows other opportunities not only to come to you, but also come to someone you said no to. It welcomes abundance in a variety of ways, yet it is a new muscle, to shift from old automatic responses. What does a Hell Yes look and feel like in your body, heart, and soul? Our body's guidance system wants to be heard, reset, and welcomed! This class takes time to explore the clues from our body about our true Yesses and Nos, what we consent to, from both our soul and our body wisdom, and how living from that place brings ease, authentic living. Weekly journal prompts, meditations, and group share.

Interview with Debbie McAllister of Light Up Your Worth. We talk about body wisdom and your gut and goosebumps as your steps to your empowerment. :)

Register below: