Meet weekly in person in S. Austin
Sundays, Aug 7, 14, 21, 28, (skip Sept 4), Sept 11 & 18
4:30-6:30 pm central time
$180

Inner child connection and reparenting is one way to understand our triggers and heal our frozen fears. Often emotional blind spots or shadow places within us are at the root of many misunderstandings, or reactivity in relationships. Many of us learned to expect others to fulfill a role that we instead can nurture and heal. Some part within us that has felt overlooked, betrayed, or frozen in a memory often needs nourishment, comfort, and opportunity to speak uncensored truths. By rewiring our first response inward instead of outwardly projecting our expectations onto others, we begin a wonderful journey of self-love, yet many of us never learned a step-by-step process of just how to do that. In this 6-week course, re-wire your first response to show compassion and tenderness toward yourself; explore ways to dialogue with yourself to calm anxiety and emotional reactivity; untangle love from wishful or misguided thinking; release hidden uncensored truths and speak and ground your empowered wisdom. Each week you will receive a handout and experience an embodiment process within a small group with others. Physical address given upon registration. Please bring journal, pen, water bottle & comfortable pillow or meditation cushion. (Feel free to contact Tina if you would like to participate in a live online version of this course.)

Week 1 Comfort: "What Do You Need?"

Week 2 Grieving: Wishful Thinking and What Is True

Week 3 Getting Needs Met: People Pleasing & Healthy Connection

Week 4 Inner Process: When You Don't Have Words Yet

Week 5 Weaving & Speaking Different Truths

Week 6 Collage: Create a Collage with Your Inner Child and "Team"

Register HERE to join!